Stress And Fat

 

I was so excited this morning, when I discovered for the second day in a row, I did not have

 

 

to do a complete bed change on Al’s bed. Yipeee!!! I was able to sit down and drink my hot coffee and linger over my emails right away, while Al ate his breakfast of Toaster Streudals. He loves those things, and his favorite is Strawberry and Cream Cheese. I so wish I could have one, but they are loaded with carbs, sugars, and fats, but for him, it is alright, since I don’t want him to keep going with his weight loss.

 

I didn’t get any smiles this morning, but I did not receive tears neither, so I was content. After breakfast, he watched his divorce court show and part of The Price is Right, and then he decided to get properly dressed, as I had a doctor’s check-up for labs that I had drawn last week.

 

When the time came to leave the house, we headed for the doctors. He was doing well enough, that I left him in the waiting room and went back to the small doctor patient room by myself.

 

I had gained two pounds, and this is so disappointing to me. When I moved here from Florida, I had lost so much weight, but I was involved with the YMCA and Al went to a daycare, and the sun was shining, and I swam most of the year. Now that I am back, my physical activity is pretty narrowed down to cleaning the house, and once a month, rearranging furniture, to get that heart beat moving, and of course, my fingers get their work out on the computer and also lifting the fork to my lips.

 

The doctor said all of my tests were good except the usual culprit, the cholesterol, which I refuse to take the medications to lower it because of my mother’s warning, and the doctor knows exactly how I feel and how important it is to me what my mother told me. He said my sugars were better than last test time, my triglycerides were wonderful, kidneys were good, in fact, all was great. So, I looked at him and asked him why am I gaining weight? Is it because I get hardly any activities in?

 

He said he didn’t think it was what foods I was or was not eating as my sugar levels were acceptable. He said there was one area that was causing me weight gain more than anything else, and I asked, what was that. His answer was something I did not care for, because I can’t seem to beat the odds in that area.

 

Do you think you know what his answer was? The dirty culprit helping me to gain weight is STRESS! Yes, stress, he explained how stress causes a hormone change and causes weight gain. He also went on to explain that at this point, he did not want me to get overly concerned, because he knew what I was dealing with at home, then he smiled. He said everything will be back to normal one day, just be patient with life.

 

Stress? I never knew that could cause weight gain. Do you think I was stressed when I came through the birth canal? Because I have seen my baby picture where I had a couple of rolls of baby fat. Do you think I was stressed when I was in elementary school, maybe kids picking on me, or teachers that didn’t like my constant chatter. Maybe I was stressed as a teenager. Experts state that teenagers have to find themselves and where they fit in with life, and I would think this would cause much stress. Maybe, I was stressed when I got married, divorced, and did stupidly repeat that process one more time. That surely causes stress.

 

I think from now on, I will not blame that ice-cream cone, or that hamburger on a white bun from McDonald’s, and I won’t even blame my weight gain on that one little pumpkin doughnut, that I popped into my mouth for breakfast. I will blame everything on being a woman with hormones, who stresses out easily.

 

Now that I know who I am and why I am who I am, I decided that Al and I needed to celebrate my good report and finding the answers to being fat. So we went to the KFC for lunch and we had that new little sandwich, the Chicken Little sandwich? Yes, they are fairly good. They come with too large of a miniature sub-bun, with mayonnaise and two pickles with one long chicken strip. They are alright, but not that great for cheating on my carbs. I should have went to Ruby Tuesdays and had a fish snack pack. Now those carbs are worth eating!

 

Then after we finished lunch, we went to our favorite little thrift store, and Al immediately scanned the aisles for coca cola, and found two tin type signs, and I bought two car air fresheners and a tiny pair of baby satin shoes to match the baby dress I had purchased there last month. They are Victorian, and you already know how crazy silly I am about Victorian era. I also found another lamp that is small with crystals hanging from it, with one single bulb socket. It is more like a night stand light. It was the right size, right price and so I claimed it.

 

We had a good time and  now we are  both home, and Al hit the bed for his nap, as his nurse is coming at 4pm.