How do you fight Depession?


very interesting post

Sex, Spirit, Soul Mates and Chocolate....Ivonne's Journey

Since Robin Williams suicide I have seen many articles,fb posts and blogs about suicide and depression.  The truth is unless one had been there so hard to understand why anyone would commit suicide.  But you don’t just wake up one day and go, Hey I think I’ll off myself today.

Before suicide is depression and swimming in the dark abyss.  Are we doomed,those of us who struggle with depression? I hope not.  I don’ t think there is any one way to deal with depression.  I think those of us who suffer from it must have an arsenal of tools available to us.

My wordpress friend, the pink agendist wrote this great blog on depression.  I found it to be very helpful and with his permission I have duplicated it here since his blog is currently set to private.

His advice is practical and logical.  Enjoy.

How do you fight depression?

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