A Bitchy Day, Darn it!


I hurt my back Sunday evening. I have babied it and taken Ibuprofin for a few days. I went back to my volunteer job today after missing Monday and was there about an hour when the pain reared its head.

I had some Ibuprofin with me so took two and went about my shift. Now, I am a bitchy, short-fused, in pain, woman. I don’t want to talk to anyone, see anyone. I just want to be mad.

I look around at my living room and it is filled with boxes, Christmas wrapping paper, tape, scissors, unwrapped gifts and plain old mess. I hate mess. I am a neat freak person. For this reason, I will be glad when Christmas is over? No, maybe just glad when these gifts are wrapped and delivered.

How did one little back swelling set me off for the rest of my day? I don’t know. A couple of years ago I leaned back on some pillows to watch TV. When I lifted my body back into a sitting up position, something pinged and my mouth opened wide in pain. I babied it for about a week and it finally got healed, but if I do something to use my back in that area, boom, it is back, the pain I mean.

I look at my kitchen and I see the papers there with the recipes I want to make for the holiday baking, but I don’t go do it. I just don’t know what is wrong with me these days. I am tired. I mean I am tired beginning a few hours after I wake. I don’t know if it is my illness, my age, or what, but I get sick of being tired. I could take three naps a day, every day if I could.

Well, I surely hope your Wednesday is smoother than mine. I am ready to get my P.J.’s on but it isn’t bedtime, besides, I am doing laundry. So, how is your day going?

Ataxia

WHO AM I


Who Am I is the name of my blog here at WordPress. I used to always think I knew who I was but beginning in July, 2017, life started to change and I got caught up in a whirl wind of emotions.

It began with my father having two cancers at once. Leukemia and Multiply Myeloma.

A.https://www.mayoclinic.org/diseases-conditions/multiple-myeloma/symptoms-causes/syc-20353378

 

I took care of him for the  year that he went through this before it took his life. I learned not to be embarrassed by bathing him and taking over his daily chores. I was his daughter and thought I could never look at my dad in anything other than being fully dressed but the nursing person in me took over and I did it.

 

Next, I got a divorce. I had always been married since the winter following graduation. Suddenly I was alone and wondered if I would make it. Then came my brother’s heart attack and his ugly disease, Multiple System Atrophy.

A. Multiple system atrophy (MSA), also known as Shy–Drager syndrome, is a rare neurodegenerative disorder characterized by tremors, slow movement, muscle rigidity, and postural instability (collectively known as parkinsonism) due to dysfunction of the autonomic nervous system, and ataxia.

 

Today, I have some of my father and brother’s illness. I have the Parkinson’s and Ataxia. I wondered daily not knowing where I was going and who I really was. It is just recently that I seem to be settling down inside.

 

I pray a lot. I go to church more often and I believe God is showing me things I never actually realized about myself.

 

I have stepped out and tried painting. I made Christmas wreaths this year. I have been asked to provide our Saturday night supper this coming Saturday with selections of Christmas music by playing the piano. Before I had the time to think before answering; I answered yes, I will. God must have had a hand in that answer and I will lean on him that I can pull this off.

 

I volunteer now at a local agency. I help many people and this is good for me since I tend to have my own little pity  parties on why I can’t stand well and do the things I used to do. There are millions of people worse off than me, and my job shows me this each day I work.

 

I don’t know who I am but I do know God still has work for me to do and I have a purpose here on earth. I look forward to each day, asking him to help me shine to others, to help those in need, and to thank God for all I can still do.

Merry Christmas my friends.

 

wreath


Hello my friends. It has been a while since I have written to you and for this; I apologize. I started a volunteer job. I work two to three days per week and I feel really good about it. I am doing something to help someone else. The issue comes after I work. I’m exhausted. It isn’t that I work to hard, it is that my Ataxia can’t take it so I sleep a lot of the next day.

I have been making wreaths for Christmas. I donated one to the place where I work. I have sold some and others I have hanging in my home. The wreath below is the one I finished this evening.

 

wreath

I have been more into Christmas this year. I have put a tree up for the first time in five years. My brother will have been gone in March; five years. I feel like I can really enjoy the lights. I have a white tree with blue lights. It brings a peace within me.

I am working on getting simple yet good recipes around for Christmas baking. I don’t  have freezer space and will have to make so much of this the week of Christmas. I have to have it simple because Ataxia wears me out so quick.

I hope you all enjoyed your Thanksgiving. I did. I spent it with one of my sons and his family and my nephew and his family were there also. We enjoyed the day and I was very thankful to have their home to share the day in.

Anything you want to tell me about? Something new to share? I’m listening.

 

 

The Thinking of an Ataxian Gal


Getting that time of year
When multi-tasking is in gear
But I’m getting past that stage
When my brain doesn’t want to engage.

Seems so overwhelming to me this time
Dancing thoughts are all in my mind
Writing mental lists for me to do
Isn’t working like it’s supposed to.

Thinking Thanksgiving recipes
Thoughts of beautiful Christmas trees
Making messes in my little home
Listening to Christmas on my phone.

I hate thinking it so early this year
Put the holidays on rest for another year
Let’s just sit and drink coffee and watch it snow
Let the holidays come and watch them go.

Written by,
Terry Shepherd
11/10/2018

 

Ataxia

I Guess I’m Worth It


Although I am tired and ready for a nap; I had to write a little. It’s an unwinding experience for me and also; did anyone ever tell you I’m a chatterbox? No? My mother and grandmother said I was always a chatterbox when I was little. They said I was dutch too. I guess I didn’t talk too clear.

 

Anyways, today was a trip to the same doctor twice. I went this morning to have blood drawn. I just got back home from my second appointment where we discussed the results of the lab work.

 

I was shocked when my sugars had come down actually a whole number. I don’t know how that could have been since I have struggled the last three months to keep the numbers in tow.

 

They rise so  high in the afternoons so the doctor split up my insulin shots to one in the morning and one at bedtime. Same dosage; just split in two different time frames. I ate a lot more ham salad and eggs this past three months and that showed. I guess no more ham salad for a while. My sodium went up a little. This must be from switching from Sea salt back to regular table salt. I will get the Sea salt next time I go to the store. I just hate paying so much more for it over regular table salt; but I guess I’m worth it.

 

My cholesterol was up a tad but I know that was from too much ham salad. Everything should come back down to normal on my next visit. The only things that he couldn’t fix was my burning headaches. He said those are from my Ataxia. The sore varicose veins, which he said are from my legs working so hard at walking and not falling. He said if they get so bad I can’t stand it; compression stockings.

 

Oh, I hope that doesn’t happen. I used to put them on my patients a lot. I would have to sprinkle baby powder on the legs and then roll them up on my hands and then slowly squeeze them on the patient’s legs. Whoa, what a job. I think it would be much harder to have to put them on my own legs. I would bend over and then fall. Thinking positive thoughts that this doesn’t happen for a long time.

 

I always eat breakfast out when I had blood drawn. I am starving by the time I get out of the doctor’s office. I went to my regular place and was shocked at the prices. I can see paying top dollars for a fine meal, but eggs and toast, almost 9.00? Nope, gonna have to find a cheaper place next time.

 

Now I’m tired and I am ready to get out of dress-up clothes into comfy clothes. It is chilly outside, a sunny day but windy. A perfect day to stay in and do nothing in particular. You all have a good Wednesday evening my friends. Talk soon.

 

md-profile-male6-198

Ataxia and Me


Today, I received a gift in the mail from a friend here on Facebook. It is a bracelet. An Ataxia bracelet.

It’s hard to explain my feelings. I chat with those here at Facebook who have Ataxia. This is where I get my support from the most because they understand what I go through.

I would say it defines me. When people ask if I am drunk; I can show them my bracelet. When people ask me what’s wrong with me; I can show them my bracelet.

I thank-you, Kym Thompson for this beautiful bracelet. I will wear it daily.

You ask what Ataxia is?

What is Ataxia
Ataxia is a degenerative disease of the nervous system. Many symptoms of Ataxia can mimic those of being drunk – slurred speech, stumbling, falling, and incoordination. All are related to degeneration of the part of the brain, called the cerebellum, that is responsible for coordinating movement. Ataxia is a disease that affects people of all ages. Age of symptom-onset can vary widely, from childhood to late-adulthood. Complications from the disease are serious, oftentimes debilitating, and can be life-shortening. Ataxia is an umbrella term used to classify a group of diseases that include:

Ataxia Telangiectasia
Episodic Ataxia
Friedreich’s Ataxia
Multiple System Atrophy
Spinocerebellar Ataxia
Sporadic Amigoscon Ataxia

Symptoms
Symptoms vary by person and type of Ataxia. Symptom onset and progression vary as well. Symptoms may worsen slowly, over decades – or quickly, over mere months. Common symptoms of Ataxia are lack of coordination, slurred speech, trouble eating and swallowing, eye movement abnormalities, deterioration of fine motor skills, difficulty walking, gait abnormalities, tremors, and heart problems. Individuals with Ataxia often require the use of wheelchairs, walkers, and/or scooters to aid in their mobility.

 

Ataxia

A Night Out With Family


Yesterday, I was not planning on doing much of anything. Where I live, the main headquarters paid a visit to inspect each apartment. I am always a neat and tidy person but when I know that the head haunchos will be looking at what I live in; I tend to be a little more picky. The inspection was done and now I can relax.

 

The rest of the day was up for grabs. It was later in the afternoon that my son called. He invited me to ride along with him and his family to Fort Wayne. They had a stop to make and he said we would be dining out.

 

Fort Wayne, Indiana

https://www.cityoffortwayne.org/

 

 

I eagerly accepted as I love spending time with my family and grandchildren. The forty minute drive went quick as we chatted over the past week and all that had happened. The talk of the Holidays came up and we were discussing the whats and ifs to come.

 

My family took me to Longhorn Restaurant. I had never eaten there before. Here is the link to where I dined at.

https://www.longhornsteakhouse.com/locations/in/fort-wayne/ft-wayne/5544

The photo below is what I ordered but I had a baked potato and broccoli as my vegetable.  There was so much I brought the extra home and ate it for my breakfast.

 

steak

It was a nice gift when I learned he had paid my bill.  I thanked him so much for that. After we left; we went to Hobby Land where I found on sale a table type LED light. I had been looking for one to place on the table that I work on for my paintings and crafts. It was almost half-price, so that was a big plus for someone on a limited income.

 

After we left that store I pointed out a store that I like to visit when I get to Fort Wayne. It is called Ollies. It is similar to a Big Lots; but much nicer, in my opinion. I bought some shampoo and conditioner and some craft items I needed. My family seemed to like it also as they bought some goodies too.

Here is the link, if you have never heard of this store.

https://www.ollies.us/home.html

 

Before I knew it, we were home. I again thanked them for inviting me and paying for my dinner bill. We hugged each other and I know in my heart; I will see them again very soon.

Tonight, here where I live is the building’s monthly, Saturday night supper. There are four floors here and each month a floor is in charge of the supper. This month, it is our floor. I fixed a big pan of home-made macaroni and cheese.

 

My kids always loved my mac and cheese. I make it with three different types of cheese, a white sauce and this time I added chunks of fried ham. Of course I had to taste test it and it turned out perfect. Cheesy and stringy with lots of flavor.

 

We are also allowed to dress up for Halloween if we wish. I do wish this so will go in my mild costume. With my Ataxia, I could not afford to be over dramatic, for fear of falls. Those photos will follow in my next post.

 

Well, you all enjoy your Saturday. Our forecast for today in Warsaw, Indiana is; sunny and a high of 52. Fall is definitely here. My header for my blog is a tree I photoed yesterday. Notice the beautiful trees and how they are beginning to change their colors.

Talk to you all later my friends.

God’s Got This


It’s been a rough couple of weeks for me. Many doctor appointments. Doctors of specialty trying to fix my unsteady gait problem. No one has been able to help; though I do appreciate the efforts.

 

Many times Neurological problems can not be helped. Doctors can not fix the brain while we are still living in most cases. I have had my eyes and prescription changed and I got new glasses and frames too.

 

Next week I go to my Primary care doctor for lab work to see how my sugar levels have been and how I am doing on my insulin. I am still struggling to keep my sugars down so I have to wonder what will happen next. I, myself, believe with the fight I have to keep steady sugars, that perhaps after thirty-eight years of being a Diabetic; my pancreas is failing. Time will tell if my thoughts are on the right path or not. In November; I go back to my second Neurologist for a re-evaluation.

 

I have had personal issues along with doctor visits. I have been so sad that I can’t make everything in my life correct. I was having a wonderful luncheon with a good friend of mine Wednesday.

 

I just love spending time with this gal. She is relaxed, a good Christian, and we can talk about anything. I had been telling her about what has been happening in my life lately and she said something that turned my thinking a 360.

 

She said, “Maybe you are being tested by God to see if your faith will hold strong during these times of struggles.”

 

Bingo! I knew as soon as she said it; that she was right. I suddenly relaxed and I thanked God for allowing this friend in my life that day. I am still having my issues; but I have a whole new outlook. I am giving my problems to God and letting him deal with it.

 

Back to my living. I am living with a smile and hope , knowing God’s got this!

daisy

Our Chat


I sat under a tree
Shade protected me
Eyes shielded with hand
As I looked over God’s land.

I asked God to sit
In the place that was lit
I asked him; why me
What did I do to thee?

He sat there so still
It almost caused me to chill
He looked deep in my eyes
He asked, why do you cry?

With a calm in his voice
He said there’s no choice
You are going to sit at my feet
You’re family, you’ll meet.

This is the path you must take
The long, winding lake
Rough rocks you will see
But you’ll have strength from within me.

When you come to the end
A star and you will both blend
It will lift and carry you to me
I’ll bring you forever more peace.

Written by,
Terry Shepherd

 

ask

Just a thought


Not going to lie
Been a bad day
Shed a few tears
Friends have prayed.
 
Frustrating as hell
When the doctor says no
But I can’t give up
I will continue to go.
 
Just throw me a hug
When I’m feeling down
I’ll do the same thing for you
I’m not clowning around.
 
We need each other
When others don’t understand
We’ll fight our unique battles
Until God takes our hand.
 
Written by my feelings,
Terry Shepherd
08/01/2018
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